9 Health Tips for Your Betterment at Workplace

Health is wealth and hence your well-being at your workplace is of utmost importance. You have to follow certain tips to keep up your good health at your workplace. Some of such health tips are:

  1. Keep your surroundings clean at your workplace without dust and dirt.

  1. Eat more vegetables, fruits, and nutritious foods while avoiding junk.

  1. Have hygienic habits in the washroom and be healthy.

  1. Do not welcome stress, manage your time and do not over work.


  1. Have 7 to 9 hours of complete and peaceful sleep.

  1. Indulge in yoga, meditation, walking and other physical activities.

  1. Avoid long commute hours and relocate near your place of work.

  1. Drink 2 to 2.5 liters water daily.

  1. Walk away from your computer and phone for few minutes during your work.

You can Explain About Your Employment Gaps to Your Future Employers in the Following Ways:

Employment gaps are a common thing in today’s employment sector. The reason may be prolonged sickness, a planned sabbatical, motherhood or others depending on the case. You must put forth these employment gaps in an acceptable manner. Following are the ways in which you can explain your employment gaps to your prospective employer in a proper manner:

explaining the Employment Gaps in career

1.     Stress upon the fact of leaving the previous job.

2.     Always give a positive outlook regarding your previous company.

3.     Talk supportively about your conscious decision of taking a sabbatical.

4.     Focus more on the activities or courses, which you were involved in during the employment gap.

5.     You should be straightforward and honest and do not cook up stories about your employment gap.

These Mistakes Made in Cover Letter May Affect your Hiring

A Cover letter is your initial step towards getting hired and you will put all good things about you, the applied job and prospective employer in the cover letter. A good cover letter will directly land you the job whereas a bad cover letter will nip your dream of getting a job in the bud. Some of the mistakes to be avoided in your cover letter are:

1.      Do not put too much about yourself in the cover letter, write about the employer also.

2.      Avoid too many typos and grammatical errors.

3.      Do not highlight or rehash the entire resume.

4.      Never make the cover letter to be too lengthy.

Cover letter mistakes


5.      Avoid using wimpy language and always use professional language.

6.      Never highlight your weakness and drawbacks in the cover letter.

7.      Never give professional references in your cover letter.

8.      The cover letter should never have false claims about yourself.


Few Interview Questions that Candidates Face in a Video Interview

In some cases, there will be a preliminary round of video interview, in order to shortlist the final candidates for face to face interview in some companies. The company requires some solid preliminary data from candidates in the video interview. 

Some of the common questions asked during a video interview are:

1.    Brief about yourself?

2.     What do you see in our company for you?

3.     Why do you like the job?

4.     Why should we hire you?

Video interview questions


5.     Which of your talents will be of best use to us?

6.     What kind of environment will you blend in?

7.     What does success mean to you?

8.     What is your strength and what is your weakness?